A collection of blog posts where I share my everyday life with arthritis tips. Adjusting to life with chronic illness is a challenge, this is what has worked for me. What works for one may not work for another. This site does not provide medical advice It is intended for informational purposes only.It is not a substitute for professional medical advice, diagnosis or treatment.

The Arthritis Lifestyle Management Guide is a compilation of many techniques used by Arthritis Research Canada patient advisory board members to cope with the everyday challenges faced by people living with arthritis. The information provided in this publication is only a guide. It is not intended to replace the recommendations of your health care provider(s). This guide seeks to help people with arthritis by providing alternate approaches to performing everyday tasks, approaches that can help make life tasks a little easier and help protect the joints affected by arthritis.

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